Bret

April 27, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 34.75 Month: 138.75 Year: 531.80
Sat, Feb 19, 2022
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.000.000.000.0021.00

AM - 3 miles with Finn in the neighborhood.   I was not going to run this morning - as we had guests coming over for a brunch - but Finn's routine of a run every morning really had him stalking me and begging to go out.  

PM - 18 miles on the Forsyth Trail from Fowler Park north to the terminus in Cumming.   Never have run beyond where the very steep hills begin around the 5 mile mark going north.  Quite a bit of climbing as it turns out.  Some nice areas though and a huge panoramic vista near the end made it worthwhile.   Last 4 miles were relatively flat and so I ran a bit faster to finish - but my legs were about dead at the end.  

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