Bret

April 29, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 10.00 Month: 148.75 Year: 541.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

PM - after a full day of work and meetings in Seoul, I finished up after it had already gotten dark outside, so I ran on the treadmill in the hotel.  Very warm and crowded.  I was amused by the fact that all of the people in the exercise room were wearing white t-shirts and blue shorts - I guess issued by the hotel.  I was the only one wearing something other than the standard issue - It looked like either a high school gym class or a military training group.  I noticed later that evening when walking by a fitness club in town, that everyone in there was wearing the same clothing with the name of the gym emblem on the front of the shirts.  So it appears to be a local custom.

Anyway - felt a bit crappy on the treadmill but ground out the 7 miles or so just the same.

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