Bret

Week starting Dec 02, 2018

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38 (High School)

2 Mile - 10:12 (High School)

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

Short-Term Running Goals:

~~Sub 3 hour marathon~~

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.

Personal:

Old guy - (grandfather even) been running for 40+ years.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	2.00	Month:	68.50	Year:	461.55

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
14.25	0.00	0.00	0.00	14.25

Sun, Dec 02, 2018

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.00	0.00	0.00	0.00	2.00

AM - 2 mile walk with Finn before church.

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Mon, Dec 03, 2018

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.00	0.00	0.00	0.00	2.00

AM - 2 mile walk with Finn before work.

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Tue, Dec 04, 2018

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.00	0.00	0.00	0.00	1.00

AM - 1 mile walk before work followed by a yoga session online.

Did my nuclear stress test this morning and was hoping everything would check out as normal; but it did not. Something in the stress portion of the test results has led my cardiologist to order a cardiac CT. There was not a clear finding of a blockage, but instead an "artifact" showed an area of concern - thus prompting the need for more testing. I was also told not to run until more testing rules out heart issues. I was disappointed with the result, but at the same time, I actually felt really kinda bad yesterday and need to know what's going on and if it can be fixed.

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Wed, Dec 05, 2018

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.00	0.00	0.00	0.00	2.00

AM - 2 miles walking on the treadmill followed by a yoga session. Travel to India this evening.

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Thu, Dec 06, 2018

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Lost a day in travel from US to India.

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Fri, Dec 07, 2018

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.50	0.00	0.00	0.00	3.50

AM - 3.5 miles of walking, in which I might have been seen to be jogging at an easy pace on the treadmill in my hotel in Mumbai after a lengthy journey. Honestly feeling much better and could not help myself but to do a little running. 35 mins of Yoga afterwards.

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Sat, Dec 08, 2018

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.75	0.00	0.00	0.00	3.75

AM - 3.75 miles on the treadmill in Mumbai- walked the first 10 -12 mins. Lots of travel ahead. Off to Bangalore then back home after midnight.

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
14.25	0.00	0.00	0.00	14.25

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