Bret

March 29, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 23.75 Month: 113.20 Year: 382.05
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

Early AM - out the door at 3:30 this morning for my long run of 20.00 miles.  Busy day ahead with church then travel for work to CA this afternoon.  So in order to make sure I got the long run completed, I got it done early.  Rather warm and humid, but no sunshine to really heat things up - I finished before dawn.  Ran reasonably well - at a conservative 8:15-8:30 pace for most of the miles -I may have slept through a few.

Comments
From jtshad on Sun, Sep 12, 2010 at 09:54:15 from 69.20.183.178

Wow, nice run and good commitment to your training! Have a safe trip to CA.

From Rob Murphy on Sun, Sep 12, 2010 at 19:03:19 from 24.10.248.6

Great job Bret.Have a nice trip - I hope you'll be able to get in a couple nice, cool runs in San Francisco.

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