AM - not a great start to the day. Awoke with a sore throat. Decided to go for a run anyway - took a tumble on a sidewalk in the neighborhood - lost some skin on my hands. Could have been much worse though beccause I let go of Finn's leash when I fell and he ran out into the road - and there was a car approaching. Fortunately - my head lamp and so forth was seen by the driver in enough time for me to get the dog out of the road safely.