AM - 3.25 miles in something like a drizzle or mist/fog - maybe mizzle with Finn before work this morning. Have not seen the sun since Friday. But, it has been much warmer and humid.
PM - 8.0 miles on the treadmill at lunchtime today. HR was in a good range - but I felt a little like I was "pushing" more than I should have felt over the last 3 miles or so.