Bret Jardine

December 17, 2017

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Ran all 5 of the World Marathon Majors (NY, Chicago, Boston, London & Berlin)

5 x Boston Marathon

Triathlete - sprint to half-ironman distance

Climbed Alpe d'Huez on my bike 

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to improve times on all distances from 5k to marathon

Personal:

Married with three daughters - each of them are recreational runners.

Favorite Blogs:

Miles:This week: 10.00 Month: 142.50 Year: 2111.13
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.0010.50

AM - 5k this morning before work with Finn in the neighborhood. Much cooler this morning.  

PM - 7.5 mile or so on the treadmill at lunchtime.  Faster pace.  Good effort.  

Comments
From Rob Murphy on Wed, Dec 06, 2017 at 20:18:42 from 67.166.78.47

"Faster" pace for me these days is sub 8 minutes.

From Bret on Wed, Dec 06, 2017 at 20:25:41 from 99.1.220.106

As it was for me as well - today 7:30!

From Rob Murphy on Wed, Dec 06, 2017 at 21:13:23 from 67.166.78.47

That's a tempo run!

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