PM - quick 4 miles tempo-ish effort to get some leg turn over.
From Jason D on Fri, Nov 08, 2019 at 19:31:10 from 188.8.131.52
Great running, Bret. That's so great to give back to the sport and help people. Glad that those doctors did such great work for your running and overall health.
Sounds like Riley is finding her stride. I think it takes about 3 or 4 (anyway) to get a lot right and even then the next time out might be a complete disaster. Part of the reason it's (somehow) been 4 years since my last one (even though it was a great one). Good for her for keeping with it. Never fun when things don't go well.
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