Bret

November 13, 2019

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Ran all 5 of the World Marathon Majors (NY, Chicago, Boston, London & Berlin)

5 x Boston Marathon

9 x NYC Marathon

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - been running for 40+ years.  

Favorite Blogs:

Miles:This week: 6.60 Month: 44.90 Year: 1867.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

PM - quick 4 miles tempo-ish effort to get some leg turn over. 

Comments
From Jason D on Fri, Nov 08, 2019 at 19:31:10 from 73.144.88.57

Great running, Bret. That's so great to give back to the sport and help people. Glad that those doctors did such great work for your running and overall health.

Sounds like Riley is finding her stride. I think it takes about 3 or 4 (anyway) to get a lot right and even then the next time out might be a complete disaster. Part of the reason it's (somehow) been 4 years since my last one (even though it was a great one). Good for her for keeping with it. Never fun when things don't go well.

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