Bret

April 23, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:

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Miles:This week: 8.25 Month: 112.25 Year: 505.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

AM - 4 miles easy.  Definitely got something going on with the left foot - seems more localized to the third metatarsal after yesterday evening's run.  Not pronounced pain, but it has got my attention.  Will keep an eye on it and rest if necessary.

Comments
From Bam on Fri, Sep 21, 2012 at 06:07:27 from 89.204.171.86

It might be prudent to go and have somebody look at it. Quite often, these things aren't much - niggles etc. But if it is something that needs sorting, it's best to get in there quick and have it checked. I hope it's ok.

The shop in the UK emailed me to say, after I ordered two pairs of Nimbuster 13's, that they're out of stock. Don't know what to do. I'm not going to buy another pair of 14's - too risky. Might have to try something different...

From Jake K on Fri, Sep 21, 2012 at 08:49:40 from 155.100.226.191

Stick to the "is this stupid" test for a couple days... definitely don't force anything and be careful. Missing a workout or a few runs won't kill you, but letting this thing blow up right now would be bad.

But you already know that :-)

From Bret on Fri, Sep 21, 2012 at 09:59:12 from 64.128.133.66

Thanks gents. Will use the Jake test - and proceed accordingly.

From Rob Murphy on Fri, Sep 21, 2012 at 21:38:37 from 24.10.249.165

Yeah, rest!

Sorry I forgot to tell you I had a meet until late. I'll call tomorrow.

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