Bret

November 20, 2018

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Ran all 5 of the World Marathon Majors (NY, Chicago, Boston, London & Berlin)

5 x Boston Marathon

Triathlete - sprint to half-ironman distance

Climbed Alpe d'Huez on my bike 

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to improve times on all distances from 5k to marathon

Personal:

Married with three daughters - each of them are recreational runners.

Favorite Blogs:

Miles:This week: 3.00 Month: 63.02 Year: 1932.12
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

AM - 5k with Finn in the neighborhood.  He was happy to get some exercise.  Good to be back home.  Over 24 hours of travel time door to door yesterday from Singapore with 20+ hours in the air.  Sat next to Caeleb Dressel - olympic swimmer - on the leg from Tokyo to ATL as he was returning from the Pan Pacific Games.  

PM - 4 miles on the treadmill at lunch.  Forgot to bring socks, so ran part with shoes and no socks, until my feet felt like them might be getting blisters, and then went barefoot for a while.  Daughter Riley left this morning to move to Boston to study law - her sister is traveling with her to help her move into her new place.  

 

Comments
From jtshad on Wed, Aug 15, 2018 at 12:14:33 from 141.221.191.225

Long trip! Praying for safe travels for your daughters!

From Bret on Thu, Aug 16, 2018 at 14:49:30 from 216.234.133.229

Thank you Jeff!

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