Bret

December 05, 2019

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Ran all 5 of the World Marathon Majors (NY, Chicago, Boston, London & Berlin)

5 x Boston Marathon

9 x NYC Marathon

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - been running for 40+ years.  

Favorite Blogs:

Miles:This week: 13.25 Month: 13.25 Year: 1959.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

PM - 20.00 miles on the treadmill today - I had planned to run with the group this morning but had to change my schedule to accomodate for my daughter's soccer practice and a couple of other things - the good news was that I got some extra sleep.  Too hot and humid outside for a long run during the day, so I hit the gym.  Met up with a friend and his kids at the FC Tampa Bay soccer game  afterwards this evening while Tracy and the girls were shopping (back to school tax holiday).  Decent run until about 16 miles when I thought about cutting it short a few times - more out of boredom than anything else.  Kept it at 7:30 pace for most of the workout.

Comments
From Rob Murphy on Sun, Aug 14, 2011 at 16:22:36 from 98.202.141.17

Dropping a 20 unexpectedly! Just checked the mileage board and there you are right on my heels with an 80 mile week.

Nice work.

From Bret on Sun, Aug 14, 2011 at 16:48:42 from 96.243.187.166

heh! ...just trying to hang with the big dogs.

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