PM - 20.00 miles on the treadmill today - I had planned to run with the group this morning but had to change my schedule to accomodate for my daughter's soccer practice and a couple of other things - the good news was that I got some extra sleep. Too hot and humid outside for a long run during the day, so I hit the gym. Met up with a friend and his kids at the FC Tampa Bay soccer game afterwards this evening while Tracy and the girls were shopping (back to school tax holiday). Decent run until about 16 miles when I thought about cutting it short a few times - more out of boredom than anything else. Kept it at 7:30 pace for most of the workout. |