Bret

PM - ran about 6.5 miles around the Carillon office complex at lunchtime including a couple of parking structures to stay out of the heat.  There was a light rain when the sun was still out for a short time which only served to make things more steamy and sauna-like.  This was a pretty uncomfortable and miserable slog - not the least bit enjoyable.  Hopefully things will be better this evening, or I will hit the treadmill instead.

PM - after work I decided to run at the soccer fields while waiting for Delaney during her training.  8.5 miles from Ed Radice through some neighborhoods to Race Track Road heading south and then turned on Countryway and headed into West Chase and returned.  Better run than this afternoon - but still not great.  Turned out to be profitable, as I found a $20 bill on the ground.  Well-timed too, as I passed a 7-11 within a mile or so, and bought a Gatorade with it before finishing the last couple of miles.  I think I have probably found money on the roads totalling over $500 in the years I have been running.