Bret

October 22, 2019

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Ran all 5 of the World Marathon Majors (NY, Chicago, Boston, London & Berlin)

5 x Boston Marathon

9 x NYC Marathon

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - been running for 40+ years.  

Favorite Blogs:

Miles:This week: 0.00 Month: 108.10 Year: 1777.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

AM - 6.5 miles easy around the 12th street park trail - several loops around the trail that is the permeter to ball fields and such.  Tucked at the corner of a couple of mountain ridges and Little Grave Creek, this made for a relaxing morning run on a much cooler morning.

 

PM - 5.5 miles after a late dinner with the in-laws and family (finding it a bit of a challenge to squeeze the training time in with family committments) - so it was on the slow side up and down the streets of the perimeter of this small town.  Very pleasant evening weather though.

Comments
From Rob Murphy on Mon, Jul 09, 2012 at 10:45:49 from 24.10.249.165

Enjoy the week of cool mountain runs.

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