Bret

April 23, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38 (High School)

2 Mile - 10:12 (High School)

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

Short-Term Running Goals:

~~Sub 3 hour marathon~~

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.

Personal:

Old guy - (grandfather even) been running for 40+ years.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	14.75	Month:	118.75	Year:	511.80

Fri, Apr 26, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Early start and travel for about 14 hours today. Good way to stay off my feet and rest. Will resume some regular running tomorrow. Nothing is sore or fatigued any longer. This is the most I have rested after a marathon - actually usually feel compelled to get out and run within a day or so, but I took a different approach on the recovery this time. Think I like it.

Comments

From Rob Murphy on Sat, Apr 27, 2013 at 17:03:37 from 24.10.249.165

I applaud your rest ethic! You deserve some downtime and time to savor the accomplishment.

When you get back at it, spend some time just doing runs you enjoy with no particular goal or purpose.

To where are you traveling? Sounds like one of your Asia trips.

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