September 15, 2019

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Member Since:

Jul 27, 2010



Goal Type:


Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Ran all 5 of the World Marathon Majors (NY, Chicago, Boston, London & Berlin)

5 x Boston Marathon

9 x NYC Marathon



Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  


Old guy - been running for 40+ years.  

Favorite Blogs:

Miles:This week: 0.00 Month: 88.50 Year: 1565.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

AM - 5 miles on the treadmill at the airport hotel in Auckland NZ.  It was 4 am and I did not see a reasonable running area outside with the roads around the airport.  Early flight.  So the treadmill had a virtual running route video - which happened to be in Auckland. Kinda interesting that I was running both literally and virtually in Auckland.  

Heading home today.  Flight connection in Brisbane Australia.   When I leave there it will be 11 am Friday morning and when I arrive in LA it will be 7 am Friday morning.  Time for second breakfast.  #timetravel.  

From dugco on Thu, Mar 14, 2019 at 12:49:12 from

I'm dizzy just from reading about it... good luck getting through the time tunnel.

From Jason D on Thu, Mar 14, 2019 at 19:27:54 from

You are now officially some sort of weird, future human!

The post nicely speaks to the peculiarities of contemporary digital space in the first section, and the temporal disorientation of business travel. And during the same week as daylight savings time. Eh, boy.

Safe travels.

From Rob Murphy on Thu, Mar 14, 2019 at 21:09:05 from

Why I never leave the Salt Lake Valley.

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