Bret

April 23, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 14.75 Month: 118.75 Year: 511.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

AM - very long day of meetings yesterday with a follow-on dinner.  Did  not see my hotel room bed until after 11 pm.  Slept a bit longer than planned, so instead of trying to squeeze a workout in, I just headed out for a pleasant morning run.  Rain over night, and temps dropped into the mid 30's.  Ran up to Central Park around the reservoir for around 6 miles.  Hope to get some time later today or this evening for a workout.

Comments
From Bam on Tue, Jan 15, 2013 at 07:09:06 from 89.126.28.24

Hope you had a nice dinner:) All these machinations that go on in these meetings, are they all the stuff of John Grisham novels? I bet they are. I bet you're like the lead lawyer in the novel, The Firm:) You better watch Murphy, he's not a school master - he's with the Feds. Check your office, its bugged... That wasn't Santa the other day that told you about your reflective clothing, it was an undercover Fed - Murphy's mate:)

From Bret on Tue, Jan 15, 2013 at 15:17:10 from 63.118.151.12

Bam - I wish the meetings were that intriguing. I suppose it depends on your taste. Just imagine an enormous NYC board room with a team of lawyers and accountants on both sides fussing about documents and discussing things like synergies and EBITDA. Far far less mysterious and exciting than a Grisham story. (Cannot stand him as a writer by the way). In the first part of my career I worked as a litigator and spent time in courtrooms - but I traded that in for corporate boardrooms.

From Rob Murphy on Tue, Jan 15, 2013 at 15:23:11 from 163.248.33.220

Wow Bam.

From Bam on Tue, Jan 15, 2013 at 16:05:09 from 89.126.28.24

I know, I've got too much time on my hands at the moment.

Now, this might surprise you Bret, but I'm pretty handy when it comes to P&L's. When Grace was born, I worked for Fitness First (they are/were the largest chain of Health Clubs in the world) and I was a cluster manager - looked after 5 clubs, normally ones that were struggling. I had to sort them out. I always started with EBITDA/operating profit and worked backwards.

There's nothing more beautiful than looking at the EBITDA line and being miles behind and then, a few months later looking at the line and being on track/ahead. And of course, if you've sorted the business without cutting personnel, it's even sweeter.

I'm not a Grisham fan either:)

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