Bret

April 24, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:
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Miles:This week: 14.75 Month: 118.75 Year: 511.80
Wed, Jan 02, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

PM - 10 aerobic miles on the treadmill - I thought I would be feeling better by lunchtime today, but a lingering cold and hard workout from yesterday left me a bit depleted.  Not very enjoyable run today.

Comments
From Bam on Wed, Jan 02, 2013 at 15:01:55 from 89.126.28.24

Hope you're feeling better. Nice session yesterday. You seem to be going much better since you started on the iron.

From Bret on Thu, Jan 03, 2013 at 14:30:59 from 96.45.118.12

Thanks Bam - I am feeling better today - much better than yesterday. The iron has made a marked improvement overall albeit it is gradual day by day.

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