Bret

April 19, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:
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Miles:This week: 21.00 Month: 87.50 Year: 480.55
Tue, Aug 09, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

PM - lunchtime 7.0 miles around Carillon and Feathersound on a muggy overcast and sometimes rainy day.  Pace was decent to slow, but the effort was a little uncomfortable - I attribute that to the 98% humidity - though without the sun it was not nearly as warm as it has been.  Thunderstorms this morning kept me in bed and away from running, so I will do a second run after work this evening.

 PM - second run - after work - 6 miles at home past the high school and to Tampa Road and back up Belcher.  Still rainy but not as muggy for some reason.  Decent run.  Went out to dinner with Riley as Tracy and the other girls went to Sea World today with my niece who is visiting us for the week.  Riley had swim practice and summer homework to finish, so she couldn't go with them.  Went to Selmon's restaurant - watched the Rays win against the Royals.

 

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